Before Dwyane Wade even sat down for a post-practice news conference Monday, he offered a pre-emptive strike.

"I'm not hurt," he said.

Wade has insisted there's no major issue, saying instead that no one is fully healthy at this point in the season. Like Spoelstra, Wade said Monday's practice was of the high-energy variety.

"Needless to say, this is one of the most anticipated practices for us all since training camp ... because this is the opportunity -- this is the time where not a lot of people on our team have been," Wade said. "Not a lot of guys have been to the finals."