Jay Pal F #4
Height: 6-9 (206cm)
Weight: 190 lbs (86kg)
Born: May 9, 2000 (26 years old)
Hometown: Omaha, Nebraska
Nationality: United States
Current Team: Frayles de Guasave
Current NBA Status: Unrestricted Free Agent
NBA Draft: 2024 Undrafted
Pre-Draft Team: San Diego State (Sr)
High School: Omaha Central High School (Omaha, Nebraska)
Jay Pal Game Log
2025-2026 International Games
| Date | Team | Opponent | W/L | Status | Pos | MIN | PTS | FGM | FGA | FG% | 3PM | 3PA | 3P% | FTM | FTA | FT% | ORB | DRB | REB | AST | STL | BLK | TOV | PF | FIC |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 6/11/2026 | Frayles de Guasave | Halcones Ciudad Obregon | W | Starter | C | 31:36 | 23 | 9 | 10 | .900 | 3 | 4 | .750 | 2 | 3 | .667 | 2 | 3 | 5 | 3 | 1 | 1 | 2 | 2 | 20.6 |
| 6/10/2026 | Frayles de Guasave | Halcones Ciudad Obregon | W | Starter | C | 24:16 | 12 | 5 | 11 | .455 | 1 | 4 | .250 | 1 | 4 | .250 | 2 | 2 | 4 | 1 | 1 | 0 | 1 | 1 | 6.3 |
| 6/7/2026 | Frayles de Guasave | Halcones Ciudad Obregon | W | Starter | C | 30:12 | 18 | 7 | 15 | .467 | 1 | 5 | .200 | 3 | 3 | 1.000 | 2 | 6 | 8 | 1 | 1 | 1 | 2 | 2 | 12.1 |
| 6/6/2026 | Frayles de Guasave | Halcones Ciudad Obregon | W | Starter | C | 26:49 | 11 | 3 | 6 | .500 | 0 | 2 | .000 | 5 | 6 | .833 | 4 | 3 | 7 | 2 | 0 | 0 | 2 | 2 | 9.5 |
| 5/29/2026 | Frayles de Guasave | Pioneros de Los Mochis | W | Starter | C | 18:05 | 14 | 6 | 9 | .667 | 1 | 3 | .333 | 1 | 2 | .500 | 1 | 3 | 4 | 2 | 1 | 0 | 0 | 2 | 11.8 |
| 5/27/2026 | Frayles de Guasave | Pioneros de Los Mochis | W | Starter | C | 25:57 | 15 | 5 | 9 | .556 | 2 | 5 | .400 | 3 | 6 | .500 | 1 | 6 | 7 | 3 | 0 | 0 | 0 | 0 | 14.5 |
| 5/26/2026 | Frayles de Guasave | Pioneros de Los Mochis | W | Starter | C | 25:21 | 13 | 6 | 11 | .545 | 1 | 2 | .500 | 0 | 0 | .000 | 1 | 2 | 3 | 0 | 1 | 0 | 1 | 4 | 5.3 |
| 5/23/2026 | Frayles de Guasave | Pioneros de Los Mochis | L | Starter | C | 31:18 | 7 | 2 | 5 | .400 | 1 | 3 | .333 | 2 | 2 | 1.000 | 0 | 3 | 3 | 1 | 0 | 0 | 2 | 3 | 2.3 |
| 5/22/2026 | Frayles de Guasave | Pioneros de Los Mochis | W | Starter | C | 29:35 | 17 | 5 | 10 | .500 | 2 | 5 | .400 | 5 | 6 | .833 | 0 | 6 | 6 | 1 | 0 | 1 | 1 | 3 | 11.3 |
| 5/16/2026 | Frayles de Guasave | Toros Laguna | L | Starter | PF | 21:18 | 0 | 0 | 4 | .000 | 0 | 4 | .000 | 0 | 0 | .000 | 1 | 0 | 1 | 1 | 1 | 1 | 0 | 1 | 0.5 |
| 5/15/2026 | Frayles de Guasave | Toros Laguna | W | Starter | PF | 27:42 | 18 | 8 | 15 | .533 | 2 | 7 | .286 | 0 | 0 | .000 | 2 | 4 | 6 | 3 | 0 | 2 | 2 | 2 | 13.8 |
| 5/13/2026 | Frayles de Guasave | Astros de Jalisco | L | Starter | C | 31:30 | 15 | 6 | 18 | .333 | 3 | 9 | .333 | 0 | 0 | .000 | 3 | 4 | 7 | 2 | 1 | 2 | 1 | 3 | 10.0 |
| 5/12/2026 | Frayles de Guasave | Astros de Jalisco | L | Bench | C | 23:20 | 13 | 5 | 8 | .625 | 2 | 5 | .400 | 1 | 4 | .250 | 1 | 4 | 5 | 2 | 3 | 0 | 2 | 2 | 11.5 |
| 5/9/2026 | Frayles de Guasave | Venados de Mazatlan | W | Starter | PF | 29:48 | 31 | 11 | 17 | .647 | 2 | 6 | .333 | 7 | 9 | .778 | 0 | 6 | 6 | 0 | 1 | 1 | 2 | 3 | 17.9 |
| 5/8/2026 | Frayles de Guasave | Venados de Mazatlan | L | Starter | PF | 21:35 | 4 | 2 | 5 | .400 | 0 | 2 | .000 | 0 | 2 | .000 | 1 | 0 | 1 | 4 | 3 | 2 | 4 | 5 | 3.0 |
| 5/2/2026 | Frayles de Guasave | Angeles de la Ciudad de Mexico | W | Bench | C | 21:56 | 8 | 4 | 10 | .400 | 0 | 4 | .000 | 0 | 0 | .000 | 0 | 2 | 2 | 4 | 0 | 0 | 0 | 2 | 5.0 |
| 5/1/2026 | Frayles de Guasave | Angeles de la Ciudad de Mexico | W | Starter | C | 31:00 | 18 | 7 | 17 | .412 | 1 | 8 | .125 | 3 | 5 | .600 | 2 | 3 | 5 | 1 | 1 | 0 | 1 | 3 | 7.1 |
| 4/25/2026 | Frayles de Guasave | Halcones Ciudad Obregon | W | Starter | C | 31:40 | 14 | 5 | 12 | .417 | 2 | 6 | .333 | 2 | 4 | .500 | 1 | 7 | 8 | 3 | 0 | 0 | 2 | 5 | 8.3 |
| 4/24/2026 | Frayles de Guasave | Halcones Ciudad Obregon | W | Starter | C | 25:52 | 25 | 10 | 16 | .625 | 3 | 6 | .500 | 2 | 4 | .500 | 3 | 6 | 9 | 1 | 3 | 1 | 0 | 2 | 23.0 |
| 4/22/2026 | Frayles de Guasave | Caballeros de Culiacan | L | Starter | C | 33:58 | 6 | 3 | 8 | .375 | 0 | 3 | .000 | 0 | 2 | .000 | 5 | 4 | 9 | 4 | 2 | 2 | 4 | 4 | 9.3 |
| 4/21/2026 | Frayles de Guasave | Caballeros de Culiacan | L | Starter | C | 26:51 | 9 | 4 | 12 | .333 | 1 | 4 | .250 | 0 | 0 | .000 | 3 | 3 | 6 | 4 | 1 | 1 | 2 | 1 | 8.8 |
| 4/15/2026 | Frayles de Guasave | Rayos de Hermosillo | W | Starter | C | 29:02 | 14 | 4 | 8 | .500 | 2 | 6 | .333 | 4 | 6 | .667 | 0 | 8 | 8 | 1 | 0 | 2 | 2 | 3 | 11.3 |
| 4/14/2026 | Frayles de Guasave | Rayos de Hermosillo | L | Starter | C | 33:39 | 6 | 2 | 7 | .286 | 0 | 3 | .000 | 2 | 4 | .500 | 0 | 3 | 3 | 2 | 1 | 0 | 0 | 4 | 2.5 |
| 4/11/2026 | Frayles de Guasave | Ostioneros de Guaymas | W | Starter | C | 24:33 | 14 | 5 | 9 | .556 | 2 | 4 | .500 | 2 | 2 | 1.000 | 1 | 4 | 5 | 0 | 0 | 6 | 0 | 5 | 14.0 |
| 4/10/2026 | Frayles de Guasave | Ostioneros de Guaymas | W | Bench | C | 27:29 | 13 | 6 | 9 | .667 | 0 | 1 | .000 | 1 | 2 | .500 | 1 | 4 | 5 | 0 | 1 | 0 | 1 | 3 | 8.0 |
| 4/8/2026 | Frayles de Guasave | Pioneros de Los Mochis | W | Starter | PF | 31:06 | 12 | 3 | 11 | .273 | 2 | 8 | .250 | 4 | 4 | 1.000 | 1 | 6 | 7 | 3 | 1 | 0 | 2 | 4 | 7.8 |
| 4/7/2026 | Frayles de Guasave | Pioneros de Los Mochis | W | Starter | C | 15:16 | 9 | 3 | 5 | .600 | 3 | 3 | 1.000 | 0 | 0 | .000 | 0 | 1 | 1 | 0 | 0 | 0 | 3 | 5 | 0.5 |
| 4/1/2026 | Frayles de Guasave | Zonkeys de Tijuana | W | Starter | C | 29:34 | 10 | 4 | 9 | .444 | 2 | 4 | .500 | 0 | 0 | .000 | 0 | 4 | 4 | 1 | 1 | 1 | 1 | 2 | 7.3 |
| 3/31/2026 | Frayles de Guasave | Zonkeys de Tijuana | W | Starter | C | 41:22 | 10 | 2 | 10 | .200 | 2 | 6 | .333 | 4 | 6 | .667 | 1 | 6 | 7 | 5 | 0 | 1 | 2 | 4 | 7.8 |
| 3/28/2026 | Frayles de Guasave | Astros de Jalisco | L | Starter | C | 34:20 | 7 | 2 | 8 | .250 | 0 | 5 | .000 | 3 | 3 | 1.000 | 1 | 2 | 3 | 3 | 0 | 0 | 3 | 3 | 0.9 |
| 3/27/2026 | Frayles de Guasave | Astros de Jalisco | L | Starter | C | 31:41 | 13 | 3 | 9 | .333 | 2 | 7 | .286 | 5 | 8 | .625 | 1 | 3 | 4 | 2 | 3 | 1 | 2 | 4 | 8.5 |
| 3/25/2026 | Frayles de Guasave | Zonkeys de Tijuana | W | Starter | C | 30:15 | 15 | 6 | 11 | .545 | 3 | 7 | .429 | 0 | 0 | .000 | 1 | 5 | 6 | 3 | 1 | 0 | 2 | 1 | 13.0 |
| 3/24/2026 | Frayles de Guasave | Zonkeys de Tijuana | L | Starter | C | 32:20 | 13 | 5 | 14 | .357 | 3 | 8 | .375 | 0 | 0 | .000 | 2 | 5 | 7 | 0 | 0 | 3 | 0 | 3 | 9.8 |
| 3/21/2026 | Frayles de Guasave | Halcones Ciudad Obregon | L | Starter | C | 32:33 | 20 | 6 | 13 | .462 | 2 | 7 | .286 | 6 | 9 | .667 | 3 | 3 | 6 | 2 | 1 | 1 | 1 | 3 | 13.6 |
| 3/20/2026 | Frayles de Guasave | Halcones Ciudad Obregon | W | Starter | C | 30:06 | 28 | 10 | 13 | .769 | 5 | 5 | 1.000 | 3 | 6 | .500 | 2 | 9 | 11 | 1 | 2 | 0 | 2 | 4 | 23.8 |
| 3/15/2026 | Frayles de Guasave | Toros Laguna | L | Starter | C | 31:00 | 23 | 7 | 15 | .467 | 5 | 10 | .500 | 4 | 5 | .800 | 2 | 3 | 5 | 3 | 0 | 1 | 0 | 4 | 16.1 |
| 3/14/2026 | Frayles de Guasave | Toros Laguna | W | Starter | C | 31:31 | 18 | 5 | 10 | .500 | 2 | 3 | .667 | 6 | 8 | .750 | 2 | 4 | 6 | 0 | 2 | 0 | 2 | 1 | 12.0 |
| 3/11/2026 | Frayles de Guasave | Pioneros de Los Mochis | L | Bench | C | 12:30 | 2 | 1 | 4 | .250 | 0 | 1 | .000 | 0 | 0 | .000 | 3 | 3 | 6 | 2 | 1 | 0 | 0 | 5 | 4.8 |
| 3/10/2026 | Frayles de Guasave | Pioneros de Los Mochis | L | Starter | C | 25:51 | 6 | 3 | 8 | .375 | 0 | 2 | .000 | 0 | 0 | .000 | 2 | 5 | 7 | 3 | 0 | 0 | 0 | 0 | 8.8 |
| 3/7/2026 | Frayles de Guasave | Venados de Mazatlan | W | Starter | C | 22:59 | 3 | 1 | 7 | .143 | 1 | 4 | .250 | 0 | 0 | .000 | 2 | 5 | 7 | 4 | 0 | 2 | 0 | 2 | 8.5 |
| 3/6/2026 | Frayles de Guasave | Venados de Mazatlan | W | Starter | C | 28:12 | 12 | 5 | 10 | .500 | 1 | 3 | .333 | 1 | 4 | .250 | 3 | 10 | 13 | 2 | 1 | 4 | 1 | 3 | 18.0 |
| 2/28/2026 | Frayles de Guasave | Ostioneros de Guaymas | L | Starter | C | 28:04 | 5 | 2 | 8 | .250 | 0 | 3 | .000 | 1 | 2 | .500 | 1 | 4 | 5 | 0 | 1 | 0 | 3 | 5 | -2.3 |
| 2/27/2026 | Frayles de Guasave | Ostioneros de Guaymas | W | Starter | C | 34:53 | 20 | 7 | 14 | .500 | 1 | 4 | .250 | 5 | 6 | .833 | 2 | 4 | 6 | 2 | 0 | 2 | 0 | 3 | 14.8 |
| 2/25/2026 | Frayles de Guasave | Caballeros de Culiacan | W | Bench | C | 18:37 | 5 | 1 | 2 | .500 | 1 | 2 | .500 | 2 | 4 | .500 | 0 | 1 | 1 | 1 | 1 | 1 | 2 | 2 | 2.8 |
| 2/24/2026 | Frayles de Guasave | Caballeros de Culiacan | W | Bench | C | 19:06 | 14 | 5 | 7 | .714 | 2 | 3 | .667 | 2 | 2 | 1.000 | 0 | 4 | 4 | 1 | 1 | 2 | 3 | 3 | 10.5 |
| 2/21/2026 | Frayles de Guasave | Angeles de la Ciudad de Mexico | L | Bench | C | 24:41 | 16 | 6 | 12 | .500 | 1 | 4 | .250 | 3 | 5 | .600 | 1 | 5 | 6 | 1 | 0 | 0 | 1 | 5 | 7.4 |
| 2/20/2026 | Frayles de Guasave | Angeles de la Ciudad de Mexico | W | Bench | C | 35:30 | 17 | 7 | 12 | .583 | 1 | 3 | .333 | 2 | 3 | .667 | 0 | 6 | 6 | 2 | 0 | 3 | 3 | 2 | 12.4 |
| 2/17/2026 | Frayles de Guasave | Rayos de Hermosillo | W | Starter | C | 27:26 | 12 | 5 | 9 | .556 | 1 | 2 | .500 | 1 | 3 | .333 | 1 | 4 | 5 | 1 | 0 | 1 | 1 | 1 | 8.6 |
| 10/4/2025 | Kortrijk Spurs | Okapi Aalstar | L | Starter | SF | 8:00 | 0 | 0 | 2 | .000 | 0 | 0 | .000 | 0 | 0 | .000 | 2 | 1 | 3 | 1 | 0 | 0 | 0 | 3 | 0.8 |
| 9/26/2025 | Kortrijk Spurs | Stella Artois Leuven Bears | W | Bench | SF | 12:00 | 0 | 0 | 3 | .000 | 0 | 3 | .000 | 0 | 0 | .000 | 0 | 1 | 1 | 0 | 0 | 0 | 0 | 1 | -2.0 |
| Averages | 27.1 | 12.6 | 4.6 | 9.7 | .470 | 1.4 | 4.4 | .330 | 2.0 | 3.1 | .636 | 1.4 | 4.0 | 5.4 | 1.8 | 0.8 | 0.9 | 1.4 | 2.8 | 8.8 | |||||
| Totals | 50 GP | 1353.2 | 628 | 229 | 487 | .470 | 72 | 218 | .330 | 98 | 154 | .636 | 70 | 200 | 270 | 89 | 39 | 46 | 68 | 140 | 441.6 |
* International stats from 2000-2001