Dwyane Wade was on the floor for some 5-on-5 and other drills for about 90 minutes, then planned to do about another 90 minutes of weightlifting and physical therapy afterward. It was the first time Wade has practiced since he dislocated his shoulder.

"He looks OK. He's missed a long time. He's in as good a shape as he can be in," Heat coach Pat Riley said. "It's going to be a process."