| Date | Opponent | PTS | REB | AST | STL | BLK |
|---|---|---|---|---|---|---|
| 11/30/2021 | 2 | 3 | 1 | 0 | 0 | |
| 11/18/2021 | 3 | 1 | 0 | 0 | 0 | |
| 11/24/2018 | 0 | 2 | 1 | 0 | 0 | |
| 10/21/2018 | 0 | 1 | 0 | 0 | 0 | |
| 8/5/2018 | 0 | 0 | 0 | 0 | 0 |
Jarno Pomstra C
Height: 7-2 (218cm)
Weight: 235 lbs (107kg)
Born: Sep 15, 2000 (25 years old)
Hometown: Wieringermeer, Netherlands
Nationality: Germany / Netherlands

Current NBA Status: Unrestricted Free Agent
NBA Draft: 2024 Undrafted
Pre-Draft Team: Saginaw Valley State (Sr)
Jarno Pomstra Player Profile
Recent Games
NBA Career
0 Years Of Service
NBA Transactions
| Date | Transaction |
|---|---|
| Jun 27, 2024 | Jarno Pomstra went undrafted in the 2024 NBA Draft making him an Unrestricted FA. |
NCAA Career
College: Saginaw Valley State (2023)
NCAA Season Stats
| Season | Age | School | Class | GP | MIN | PTS | REB | AST | STL | BLK | TOV | FG% | 3P% | FT% |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019-20 | 19 | Saginaw Valley State | Fr | 21 | 6.3 | 1.3 | 1.4 | 0.1 | 0.1 | 0.0 | 0.4 | .429 | .250 | .818 |
| 2020-21 | 20 | Saginaw Valley State | RS-So | 10 | 4.3 | 0.7 | 1.1 | 0.1 | 0.0 | 0.2 | 0.2 | .500 | .000 | .250 |
| 2021-22 | 21 | Saginaw Valley State | So | 30 | 6.6 | 1.5 | 1.0 | 0.2 | 0.0 | 0.1 | 0.7 | .447 | .143 | .250 |
| 2022-23 | 22 | Saginaw Valley State | Jr | 16 | 4.4 | 0.8 | 0.5 | 0.0 | 0.0 | 0.1 | 0.3 | .357 | .429 | .000 |
| CAREER | NCAA DII | 77 | 5.8 | 1.2 | 1.0 | 0.1 | 0.0 | 0.1 | 0.5 | .432 | .278 | .481 |
| Season | Age | School | Class | GP | GS | MIN | PTS | FGM | FGA | FG% | 3PM | 3PA | 3P% | FTM | FTA | FT% | OFF | DEF | TRB | AST | STL | BLK | TOV | PF |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019-20 | 19 | Saginaw Valley State | Fr | 21 | 0 | 6.3 | 1.3 | 0.4 | 1.0 | .429 | 0.0 | 0.2 | .250 | 0.4 | 0.5 | .818 | 0.6 | 0.9 | 1.4 | 0.1 | 0.1 | 0.0 | 0.4 | 1.0 |
| 2020-21 | 20 | Saginaw Valley State | RS-So | 10 | 2 | 4.3 | 0.7 | 0.3 | 0.6 | .500 | 0.0 | 0.0 | .000 | 0.1 | 0.4 | .250 | 0.5 | 0.6 | 1.1 | 0.1 | 0.0 | 0.2 | 0.2 | 1.1 |
| 2021-22 | 21 | Saginaw Valley State | So | 30 | 1 | 6.6 | 1.5 | 0.7 | 1.6 | .447 | 0.0 | 0.2 | .143 | 0.1 | 0.4 | .250 | 0.3 | 0.7 | 1.0 | 0.2 | 0.0 | 0.1 | 0.7 | 0.8 |
| 2022-23 | 22 | Saginaw Valley State | Jr | 16 | 1 | 4.4 | 0.8 | 0.3 | 0.9 | .357 | 0.2 | 0.4 | .429 | 0.0 | 0.0 | .000 | 0.2 | 0.3 | 0.5 | 0.0 | 0.0 | 0.1 | 0.3 | 0.6 |
| CAREER | NCAA DII | 77 | 4 | 5.8 | 1.2 | 0.5 | 1.1 | .432 | 0.1 | 0.2 | .278 | 0.2 | 0.4 | .481 | 0.4 | 0.6 | 1.0 | 0.1 | 0.0 | 0.1 | 0.5 | 0.9 |
| Season | Age | School | Class | GP | GS | MIN | PTS | FGM | FGA | FG% | 3PM | 3PA | 3P% | FTM | FTA | FT% | OFF | DEF | TRB | AST | STL | BLK | TOV | PF |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019-20 | 19 | Saginaw Valley State | Fr | 21 | 0 | 133 | 28 | 9 | 21 | .429 | 1 | 4 | .250 | 9 | 11 | .818 | 12 | 18 | 30 | 2 | 2 | 0 | 8 | 20 |
| 2020-21 | 20 | Saginaw Valley State | RS-So | 10 | 2 | 43 | 7 | 3 | 6 | .500 | 0 | 0 | .000 | 1 | 4 | .250 | 5 | 6 | 11 | 1 | 0 | 2 | 2 | 11 |
| 2021-22 | 21 | Saginaw Valley State | So | 30 | 1 | 199 | 46 | 21 | 47 | .447 | 1 | 7 | .143 | 3 | 12 | .250 | 8 | 21 | 29 | 7 | 1 | 4 | 21 | 25 |
| 2022-23 | 22 | Saginaw Valley State | Jr | 16 | 1 | 70 | 13 | 5 | 14 | .357 | 3 | 7 | .429 | 0 | 0 | .000 | 3 | 5 | 8 | 0 | 0 | 2 | 5 | 10 |
| CAREER | NCAA DII | 77 | 4 | 445 | 94 | 38 | 88 | .432 | 5 | 18 | .278 | 13 | 27 | .481 | 28 | 50 | 78 | 10 | 3 | 8 | 36 | 66 |
| Season | Age | School | Class | GP | TS% | eFG% | ORB% | DRB% | TRB% | AST% | TOV% | STL% | BLK% | USG% | Total S % | PPR | PPS | ORtg | DRtg | PER |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019-20 | 19 | Saginaw Valley State | Fr | 21 | .534 | .452 | - | - | - | - | 23.4 | - | - | - | 149.7 | - | 1.3 | - | - | - |
| 2020-21 | 20 | Saginaw Valley State | RS-So | 10 | .443 | .500 | - | - | - | - | 20.2 | - | - | - | 75.0 | - | 1.2 | - | - | - |
| 2021-22 | 21 | Saginaw Valley State | So | 30 | .436 | .457 | - | - | - | - | 28.5 | - | - | - | 84.0 | - | 1.0 | - | - | - |
| 2022-23 | 22 | Saginaw Valley State | Jr | 16 | .464 | .464 | - | - | - | - | 26.3 | - | - | - | 78.6 | - | 0.9 | - | - | - |
| CAREER | NCAA DII | 77 | .466 | .460 | - | - | - | - | 26.3 | - | - | - | 119.1 | - | 1.1 | - | - | - |
| Season | Age | School | Class | GP | Dbl Dbl | Tpl Dbl | 40 Pts | 20 Reb | 20 Ast | Techs | HOB | Ast/TO | Stl/TO | FT/FGA | W's | L's | Win % | OWS | DWS | WS |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019-20 | 19 | Saginaw Valley State | Fr | 21 | - | - | - | - | - | - | - | 0.2 | 0.2 | 0.5 | - | - | - | - | - | - |
| 2020-21 | 20 | Saginaw Valley State | RS-So | 10 | - | - | - | - | - | - | - | 0.5 | 0.0 | 0.7 | - | - | - | - | - | - |
| 2021-22 | 21 | Saginaw Valley State | So | 30 | - | - | - | - | - | - | - | 0.3 | 0.0 | 0.3 | - | - | - | - | - | - |
| 2022-23 | 22 | Saginaw Valley State | Jr | 16 | - | - | - | - | - | - | - | 0.0 | 0.0 | 0.0 | - | - | - | - | - | - |
| CAREER | NCAA DII | 77 | - | - | - | - | - | - | - | 0.3 | 0.1 | 0.3 | - | - | - | - | - | - |
International Basketball Career
International Season Stats
| Season | Age | Team | League | GP | MIN | PTS | REB | AST | STL | BLK | TOV | FG% | 3P% | FT% |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2017-18 | 17 | Den Helder Suns | DBL | 6 | 2.7 | 0.7 | 0.2 | 0.0 | 0.0 | 0.2 | 0.3 | .500 | .000 | 1.000 |
| 2018-19 | 18 | Den Helder Suns | DBL | 2 | 5.0 | 0.0 | 1.5 | 0.5 | 0.0 | 0.0 | 0.5 | .000 | .000 | .000 |
| Season | Age | Team | League | GP | GS | MIN | PTS | FGM | FGA | FG% | 3PM | 3PA | 3P% | FTM | FTA | FT% | OFF | DEF | TRB | AST | STL | BLK | TOV | PF |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2017-18 | 17 | Den Helder Suns | DBL | 6 | 0 | 2.7 | 0.7 | 0.2 | 0.3 | .500 | 0.0 | 0.0 | .000 | 0.3 | 0.3 | 1.000 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 |
| 2018-19 | 18 | Den Helder Suns | DBL | 2 | 0 | 5.0 | 0.0 | 0.0 | 0.5 | .000 | 0.0 | 0.0 | .000 | 0.0 | 0.0 | .000 | 0.0 | 1.5 | 1.5 | 0.5 | 0.0 | 0.0 | 0.5 | 1.0 |
| Season | Age | Team | League | GP | GS | MIN | PTS | FGM | FGA | FG% | 3PM | 3PA | 3P% | FTM | FTA | FT% | OFF | DEF | TRB | AST | STL | BLK | TOV | PF |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2017-18 | 17 | Den Helder Suns | DBL | 6 | 0 | 16 | 4 | 1 | 2 | .500 | 0 | 0 | .000 | 2 | 2 | 1.000 | 0 | 1 | 1 | 0 | 0 | 1 | 2 | 0 |
| 2018-19 | 18 | Den Helder Suns | DBL | 2 | 0 | 10 | 0 | 0 | 1 | .000 | 0 | 0 | .000 | 0 | 0 | .000 | 0 | 3 | 3 | 1 | 0 | 0 | 1 | 2 |
| Season | Age | Team | League | GP | GS | TS% | eFG% | ORB% | DRB% | TRB% | AST% | TOV% | STL% | BLK% | USG% | Total S % | PPR | PPS | ORtg | DRtg | PER |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2017-18 | 17 | Den Helder Suns | DBL | 6 | 0 | .694 | .500 | 0.0 | 7.5 | 3.8 | 0.0 | 41.0 | 0.0 | 6.2 | 15.5 | 150.0 | -12.9 | 2.0 | 79.6 | 121.1 | 5.9 |
| 2018-19 | 18 | Den Helder Suns | DBL | 2 | 0 | .000 | .000 | 0.0 | 36.9 | 17.6 | 22.2 | 50.0 | 0.0 | 0.0 | 10.2 | 0.0 | -3.4 | 0.0 | 19.7 | 108.9 | -4.7 |
| Season | Age | Team | League | GP | GS | Dbl Dbl | Tpl Dbl | 40 Pts | 20 Reb | 20 Ast | Techs | HOB | Ast/TO | Stl/TO | FT/FGA | W's | L's | Win % | OWS | DWS | WS |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2017-18 | 17 | Den Helder Suns | DBL | 6 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | .008 | 0.0 | 0.0 | 1.0 | 0 | 6 | .000 | -0.0 | -0.0 | -0.1 |
| 2018-19 | 18 | Den Helder Suns | DBL | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | .028 | 1.0 | 0.0 | 0.0 | 0 | 2 | .000 | -0.1 | 0.0 | -0.1 |
National Basketball Career
Nationality: Germany / Netherlands
FIBA Junior Team Events Stats
| Year | Age | Event | GP | MIN | PTS | FGM | FGA | FG% | 3PM | 3PA | 3P% | FTM | FTA | FT% | TRB | AST | STL | BLK | TOV | PF | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2015 | 14 | U16 Euro Championship B | 3 | 06:40 | 2.0 | 0.7 | 1.3 | .500 | 0.0 | 0.0 | - | 0.7 | 0.7 | 1.000 | 1.7 | 0.3 | 0.0 | 0.3 | 0.3 | 0.7 | 8th |
| 2016 | 15 | U16 Euro Championship B | 8 | 16:11 | 3.0 | 1.0 | 2.8 | .364 | 0.0 | 0.0 | - | 1.0 | 2.0 | .500 | 4.6 | 0.8 | 0.1 | 0.9 | 1.5 | 0.6 | 11th |
| 2018 | 17 | U18 Euro Championship B | 4 | 03:33 | 1.5 | 0.8 | 1.5 | .500 | 0.0 | 0.0 | - | 0.0 | 0.0 | - | 1.2 | 0.3 | 0.0 | 0.0 | 0.5 | 0.2 | Gold |
| AVERAGES | 15 | 10:55 | 2.4 | 0.9 | 2.1 | .406 | 0.0 | 0.0 | - | 0.7 | 1.2 | .556 | 3.1 | 0.5 | 0.1 | 0.5 | 1.0 | 0.5 | - | ||
| TOTAL | 15 | 163:43 | 36 | 13 | 32 | .406 | 0 | 0 | - | 10 | 18 | .556 | 47 | 8 | 1 | 8 | 15 | 8 | - |